Get started on the healthier, fitter version of you now!
Access to all your home based exercise programs through the Astute Online Fitness app and online portal + 1 group Zoom PT session per week.
Programs tailored to your needs if required
Online health and fitness assessment, monitored progress tracking and consultations ( 2 x 15 min phone or video or email per month) to discuss your program requirements and progress.
Track your progress through the app (bodyweight, measurements and even take and store your photos for progress comparisons).
Email and SMS support for technical issues or health and fitness based questions.
Coming soon: Healthy eating plan based on the Australian Dietary Guidelines, and nutritional tips based on your food diary.
